(or purchase separately)



Let’s face it menopause symptoms can be uncomfortable and annoying! YOURSELF is a 100% natural origin dietary supplement to help support balance so you can feel like yourself again. Common menopause symptoms include hot flashes, vaginal dryness, chills, night sweats, weight gain, irregular periods, mood changes, decreased sex drive, poor sleep, bone loss, headaches, anxiety, and depression. YOURSELF contains a blend of 6 all-natural herbs for easing symptoms and discomforts bringing you back to balance because mid-life should be celebrated not dreaded!

Take 1 leveled spoonful twice a day

100% natural herbal dietary supplement

58 servings. 2.46 oz (70g)


Fennel, Maca, Chaste Berry, Motherswort, Passion Flower, Shisandra Berry


Menopause can be a roller coaster of emotions…whether you need a good night’s sleep, some relax time or you’re just plain cranky, Calm Balm is there to help! We formulated Calm Balm with 6 of the top calming/soothing essential oils to quickly support a better mood. It’s so easy to use just rub on your wrists and temples, then breath in deep! You’ll feel relaxed in minutes while easing tension, moodiness, stress and restlessness. We also put our essential oils in a base of plant butters, oils and beeswax so it glides on like silk and isn’t greasy. It conveniently comes in a black aluminum tin for moody emergencies!

Rub on your wrists & temples

Breath in deep and relax

1 oz. (30ml) aluminum tin


Cocoa Butter, Shea Butter, Coconut Oil, Beeswax, Peppermint, Ginger, Sweet Fennel, Spanish Sage, Cardamom & Lavender



Feeling like an oven? Hot flashes are the most uncomfortable of all menopause symptoms. Our cooling + relax spray comes to the rescue to instantly turn down your thermostat. We combined cooling essential oils and magnesium which creates a sensation of lowering the body’s surface temperature, calms red/flushed skin, and delivers instant support from hot flashes, night sweats, anxiety and overheating. Hot Flash comes in an easy-to-use spray bottle ready calm, cool and relax in a moment’s notice!

Spray on chest, under arms & feet when needed

Instantly feel cool and relaxed

2 oz. (50ml) bottle


Aqua, Magnesium Chloride, Olivem 2090 (emulsifier), Essential Oils of Peppermint, Lavender, Rosemary & Wintergreen, Dehydroacetic Acid & Benzyl Alcohol (Natural Preservative)


Exfoliate, exfoliate, exfoliate! It’s the key to maintaining healthier and younger looking skin while smoothing away signs of aging. Body Jam contains jasmine essential oil and green tea which has a positive influence on your nervous system that improves your mood and helps reduce wrinkles, fine lines, large pores and dry skin due to menopause. As we age our skin needs to be exfoliated at least once a week to keep it looking youthful and glowing. This scrub is a must have on your menopause journey and will have you glowing, radiant and healthier looking with an improved mood in just seconds!

Wet skin. Apply scrub in a circular motion.

Improves skin appearance + boosts mood

12 oz. (350ml) jar


Fair Trade Cane Sugar, Coconut Oil, Shea Butter, Jojoba Oil, Vegetable Glycerin, Honey, Green Tea Leaves, Jasmine Essential Oil, Vitamin E, Green Oxide (Natural Mineral Color)



Menopause can bring noticeable changes to your skin and it may become “hangry” for moisture! During this time, your skin feels dry and thin, or you may begin to see more wrinkles. That’s why we developed Hangry Skin to feed your skin before it gets hangry, tired and grumpy looking! Hangry Skin helps regulate moisture levels and guard the skin against menopausal changes while slowing multiple signs of aging. The truth is if you want to keep your skin youthful for longer, you must moisturize! Hangry Skin will be your go to moisturizer to lock in moisture and keep you young and glowing.

Apply twice a day

Daily facial moisturizer

2 oz. (50ml) glass bottle


Aqua, Shea Butter, Coconut Oil, Jojoba Oil, Plant Derived Waxes: (Cetearyl Alcohol, Cetearyl Olivate & Sorbitan), Vegetable Glycerin, NatraColl (Hydrolyzed Soy Protein, Rice Amino Acids, Hydrolyzed Adansonia Digitata Seed Extract, L-Proline), Daikon Seed Extract, Vegetable Emollient: (Isopropyl Myristate), Natural Preservatives: (Dehydroacetic Acid & Benzyl Alcohol)


Menopause hits and you suddenly wake up with eye bags, puffiness, wrinkles and dark circles! Stay calm. Eye Jelly works in just seconds! Our light-textured gel formula contains an extremely high concentration of caffeine, supplemented with witch hazel, hyaluronic acid, calendula/chamomile extract and lavender essential oil. Caffeine, when applied topically, constricts the blood vessels and helps reduce inflammation and puffiness. It also tightens and brightens the skin, reducing wrinkles and instantly smooths the delicate eye area. We promise you’ll love the results and it comes in the cutest little jar you’ve ever seen!

Apply twice a day, let dry then moisturize.

Banish eye bags, wrinkles dark circles & puffiness

0.70 oz. (20ml) glass jar


Aqua, Witch Hazel, Caffeine, Hyaluronic Acid, Xanthan Gum, Calendula & Chamomile Extract, Vegetable Glycerin, Lavender Essential Oil, Natural Preservative: (Dehydroacetic Acid & Benzyl Alcohol)


Take the Edge Off with BOUJEE!

100% natural dietary supplement alcohol alternative for calming + relaxing

Feel Like “YOURSELF” Again!

100% Natural Dietary Supplement for Menopause Symptom Support

Key Active Proprietary Blend:
  • Fennel
  • Maca
  • Chaste Berry
  • Passion Flower
  • Motherswort
  • Shisandra Berry

Bamford and Wolfe raw supplements Versus pills

Bamford and Wolfe
Raw Supplements

Our unique raw loose supplements are much more effective than capsules or pills as they absorb instantly in your system, providing you with better support! You can also see exactly what you are getting, 100% active herbs and botanicals. You’ll never see bulking agents in our supplements like magnesium sterate, silicon dioxide or rice flour. Simply put, that means you get a supplement that actually works!


may contain

  • magnesium sterate
  • silicon dioxide
    or rice flour


Our 6-Piece menopause symptom support kit is easy, quick and it works. You'll sigh with relief as your symptoms disappear and you feel like yourself again. All our products are handmade in Seattle with 100% natural origin ingredients made with love!

  • Mood Changes
  • Dry Skin
  • Chills
  • Hot Flashes
  • Problems Sleeping
  • Weight Gain
  • Slowed Metabolism
  • Irregular Periods
  • Bloating
  • Sore Joints
Menopause Support Kit

Menopause 6-Piece Set


Frequently Asked Questions

It’s a point in time 12 months after a woman's last period. The years leading up to that point, when women may have changes in their monthly cycles, hot flashes, or other symptoms, are called the menopausal transition or perimenopause. The menopausal transition most often begins between ages 45 and 55.
As with any herbal supplement results vary from person to person. Some women see results in as little as a few days; for others, it may take a few weeks.
Yes! Following a hysterectomy, women often experience symptoms similar to menopause—hot flashes, night sweats, mood swings, insomnia, fatigue, and others. Our customers have had great success using YOURSELF to ease their symptoms following a hysterectomy.
Our menopause kit is designed to help support the most dreaded symptoms so you can feel and look your best! Menopause is a period of time when women often experience abnormal weight gain, skin problems and even hair loss. They tend to exercise more and eat less…yet still find themselves gaining weight…especially in the waist and thigh areas. Not to mention being more stressed and fatigued, experiencing mood swings and just not feeling their best in general.
All the instructions are on the labels and easy to use. Plus, we are just an email away if you have any questions. We love hearing from our customers!
We're proud to use all-natural ingredients that are good for you and good for the environment. You’ll never find chemical ingredients in our products and are completely free of phthalates, parabens, sulfates, fragrance, and other synthetic chemicals. Bamford and Wolfe products are handmade in Seattle, Washington using only 100% natural origin ingredients. Our products are made from scratch and in small batches, crafted using only the best ingredients. Our goal is to give the best products to our customer, you, without doing any more damage to our planet.

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